Since I started practicing, I only get up once,” says Mann with a smile. The government then offered her training facilities at the Punjabi University campus along with a lodging facility..Although Mann started participating in athletic championships at the age of 93, she was very fit from the beginning. She rarely eats out, or goes to people’s homes. Mann Kaur who turned 101 years old this year, has many records to her name.Even after she stopped working with the Maharaja, she led a very active life.Apart from her diet, Mann lives a very disciplined and focused life. In 2012, she participated in the https://www.xtanchor.com/product/light-duty-fixings/zamak-hammer-drive-anchor.html zamak hammer drive anchors Suppliers Asian Masters Athletics Championships held at Taipai in Taiwan, and won a gold medal in 100 m race.. “I give her soya milkshake every morning which I make at home.
Very particular about when sleeps, she is early to bed, and early to rise. I just encouraged her to run, and the rest is history,” says Gurdev Singh. She remembers that all the support staff would go to Chail (a hill station near Shimla) in the summers along with the queens.Now, both Mann and son Gurdev can be seen in the throes of practice at the university. She also took part in the Huntsman World Senior Games with 10,000 participants from across the world, and she won five gold medals, in shot put and javelin too, breaking world records. “I used to milk the cattle, grind wheat with a hand mill, wash all the clothes, prepare meals for the family, and go to the market all by myself.Mann Kaur took her 79-year-old son’s advice and started running, beating all those she met along the way, setting up her own world records. “I used to serve food to the queens and would eat a sumptuous meal too,” she recalls.12 meters!That the 101-year-old Mann Kaur is an inspiration is an understatement.
“When I hear people clapping and egging me on to run, it motivates and encourages me to run again and again,” says Mann Kaur, enthusiastically. The chapatis she eats are made of wheat sprouts, she also has nuts and a special yogurt,” says Singh.Gurdev feels a balanced diet is the most important reason for his mother’s admirable fitness. Similarly, in 2013 she won five gold medals in the Canadian Masters Athletics Championships held at Regiana. She is the only lady athlete from India to hold four world records in her age group! Her name is in the Limca Book of Records 2016 edition. but the impressive 101-year-old awaits another championship in Spain when she turns 102!She is the oldest athlete practicing on the tracks of Punjabi University Patiala. She would carry 20 kg vegetables from the market to her home.”But looking back at this medal spree, Gurdev recalls how it all started when he returned from Canada, where he had seen old Canadian ladies running and participating in masters championships.
Even at the ripe old age of 101, Kaur sleeps soundly. She has won four gold medals in the World Masters Athletics Championships in 100 meters, 200 meters, javelin throw and shot put. She had three children — two sons and a daughter and her husband used to work with the Maharaja of Patiala, Bhupinder Singh, and even he lived till the age of 102! Mann Kaur was also employed by the Maharaja, and served as a help to the queens. Mann Kaur is now preparing for the 2018 Masters Championship in Spain, and she will be 102 when she takes part!“God willing, she will break some more records,” beams Gurdev Singh with confidence. The sprightly centurion broke the previous record of an American lady in 100 m by three seconds. We never had any help in those days,” she says. She was declared athlete of the year too. When asked if she needed assistance, Kaur demanded that she needed better tracks to practice. She has never let age dictate life, and Kaur and her 79-year-old son Gurdev Singh who is also an athlete in his age group, immediately moved from Chandigarh to the Patiala campus.
She recalls tending to a cow at home, milking it herself, along with the cattle while doing household chores without any help. After winning four gold medals at American Masters Games held in Vancouver this year, the 101-year-old moved to Punjabi University Patiala from Chandigarh, so that she can practice on a better track for the next year’s world master’s athletics championship!Mann Kaur was approached by the Punjab government after her stupendous performance in the World Master’s Championship. “I then realised that my mother could also run like them, as she was very fit. She also broke the Guinness World Record for javelin with a throw of 5. “Before I came to Patiala, I used to get up at least four times at night. Mann herself works the track every alternate day, completing five sprints of 50 meters or 30 meters, and sometimes even 100 meters. Recalling his mother’s mammoth achievements, her son who started living with her after his own wife passed away 20 years ago, beams with pride, “My mother won two gold medals while participating in the World Masters Athletics, 2011 held at Sacramento (in the 100 m and 200 m races) and both were world records
Very particular about when sleeps, she is early to bed, and early to rise. I just encouraged her to run, and the rest is history,” says Gurdev Singh. She remembers that all the support staff would go to Chail (a hill station near Shimla) in the summers along with the queens.Now, both Mann and son Gurdev can be seen in the throes of practice at the university. She also took part in the Huntsman World Senior Games with 10,000 participants from across the world, and she won five gold medals, in shot put and javelin too, breaking world records. “I used to milk the cattle, grind wheat with a hand mill, wash all the clothes, prepare meals for the family, and go to the market all by myself.Mann Kaur took her 79-year-old son’s advice and started running, beating all those she met along the way, setting up her own world records. “I used to serve food to the queens and would eat a sumptuous meal too,” she recalls.12 meters!That the 101-year-old Mann Kaur is an inspiration is an understatement.
“When I hear people clapping and egging me on to run, it motivates and encourages me to run again and again,” says Mann Kaur, enthusiastically. The chapatis she eats are made of wheat sprouts, she also has nuts and a special yogurt,” says Singh.Gurdev feels a balanced diet is the most important reason for his mother’s admirable fitness. Similarly, in 2013 she won five gold medals in the Canadian Masters Athletics Championships held at Regiana. She is the only lady athlete from India to hold four world records in her age group! Her name is in the Limca Book of Records 2016 edition. but the impressive 101-year-old awaits another championship in Spain when she turns 102!She is the oldest athlete practicing on the tracks of Punjabi University Patiala. She would carry 20 kg vegetables from the market to her home.”But looking back at this medal spree, Gurdev recalls how it all started when he returned from Canada, where he had seen old Canadian ladies running and participating in masters championships.
Even at the ripe old age of 101, Kaur sleeps soundly. She has won four gold medals in the World Masters Athletics Championships in 100 meters, 200 meters, javelin throw and shot put. She had three children — two sons and a daughter and her husband used to work with the Maharaja of Patiala, Bhupinder Singh, and even he lived till the age of 102! Mann Kaur was also employed by the Maharaja, and served as a help to the queens. Mann Kaur is now preparing for the 2018 Masters Championship in Spain, and she will be 102 when she takes part!“God willing, she will break some more records,” beams Gurdev Singh with confidence. The sprightly centurion broke the previous record of an American lady in 100 m by three seconds. We never had any help in those days,” she says. She was declared athlete of the year too. When asked if she needed assistance, Kaur demanded that she needed better tracks to practice. She has never let age dictate life, and Kaur and her 79-year-old son Gurdev Singh who is also an athlete in his age group, immediately moved from Chandigarh to the Patiala campus.
She recalls tending to a cow at home, milking it herself, along with the cattle while doing household chores without any help. After winning four gold medals at American Masters Games held in Vancouver this year, the 101-year-old moved to Punjabi University Patiala from Chandigarh, so that she can practice on a better track for the next year’s world master’s athletics championship!Mann Kaur was approached by the Punjab government after her stupendous performance in the World Master’s Championship. “I then realised that my mother could also run like them, as she was very fit. She also broke the Guinness World Record for javelin with a throw of 5. “Before I came to Patiala, I used to get up at least four times at night. Mann herself works the track every alternate day, completing five sprints of 50 meters or 30 meters, and sometimes even 100 meters. Recalling his mother’s mammoth achievements, her son who started living with her after his own wife passed away 20 years ago, beams with pride, “My mother won two gold medals while participating in the World Masters Athletics, 2011 held at Sacramento (in the 100 m and 200 m races) and both were world records
コメント